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Cycling for Mental Health

I was honored to have an article I wrote about how cycling helped save my mental health following my accident,  published in the North Florida Bicycle Club’s magazine, WheelSpeak.  Link below: https://www.flipsnack.com/wheelspeaktest/april-2022-nfbc-wheelspeak-tk8gmimxu3/full-view.html…

Resolutions – Why Wait?

2020 and 2021 felt like they were one long challenging year and as the end of 2021 approached, it seemed like things were progressively getting worse.  The pandemic hysteria seemed to ramp up, the cost of everyday goods and services continued to rise, the negativity on a variety of topics…